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Kayaking in Japan

This was my first Kayak training (Jan 4th 2014) in preparation for the trip from Japan to Korea. Coming into this, I thought I could use my everyday athletic skills to give me an edge on this challenge. Putting this into perspective, I can bike about 80 miles so kayaking 8 miles should not be so hard, right? Wrong!! It was hard, really hard. Well… lets start this training. So, in total I did about 8.2 miles in 2 hours and 30 minutes. Here is the visual training log

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